Telehealth Therapy in Hawaii
Telehealth therapy for adults across Hawaii
I provide online therapy to adults across the islands who are navigating anxiety, trauma, depression, stress, and working through life transitions. In our sessions, we work together to identify patterns, build on strengths, and move toward healing.
What clients can expect
I'm here to offer a collaborative approach to healing that takes direction from your goals and vision for your life. I value both evidence-based methods and genuine human connection, creating space where you can be authentic while making real progress.
Throughout sessions, I integrate treatment approaches that best fit you and support the person you're working toward becoming. As a result, I may draw from experience in EMDR, CBT, DBT-informed strategies, and mindfulness practices to guide our sessions and create a therapy session that supports healing and growth.
What online therapy can look like
- Understanding patterns that keep repeating
- Building practical tools for anxiety and stress
- Guiding clients through trauma at a healing pace
- Strengthening communication and boundaries
- Working through life transitions and change
- Identifying progress and changes in stress
Individual online therapy services in Hawaii
I work with adults located in Hawaii and provide individual counseling only. Services are available through accepted insurance plans as well as private pay, depending on what fits your needs and coverage.
